Friday

Just a banana and orange juice before rushing out to do the first round of horse feeding and dog walking, then back for second [Hobbit] breakfast of shredded wheat. Later, lunch was the last of the corned beef, this time with salad in a sandwich.
Following a fairly hectic afternoon I was really hungry but took horse for a ride and did not eat any of it [the horse that is].
Dinner has as on most days had to be made from the freezer, so being Friday I decided on fish pie, my own recipe using anything available, all the best meals are created from leftovers and odds and ends.
Fish available last night was smoked haddock, prawns and some anonymous white fish, with peas and green pepper in a white sauce, topped with mash. Vegetables were carrots broccoli and swede. Ice cream cone for pud.
Late evening ate bag of crisps, low fat but still bad for me I'm sure. Not sure it was the best balanced day, food-wise. Must try harder, what would Jamie Oliver say?